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There's a saying and I can't remember it perfectly right now. But it talks about unlocking the potential within. I used to think it was so cliché or something your parents might say 'because they had to'. But now, I feel so sad sometimes that I lived for so long without realizing I held so much potential inside. And then I smile and think of how much I have to look forward now. \"

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You too can be at peace with eating and get so much more out of life! You are worth it!\"

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